Exhale at Winmark

If you’ve always loved the idea of a mini wellness retreat but you’ve never had the time or capacity to commit to one, THIS IS FOR YOU!  Our brand new ‘Exhale Experience’ is an immersive 3 hour reset, designed to help you slow down, soften and reconnect.

This is your permission to pause.

To release the noise of everyday life.

To breathe deeply again.

In a space so beautifully connected to nature, so tranquil and peaceful, together, we’ll gather for a deeply nourishing sunset reset featuring:

• Guided meditation

• Nervous system calming practices

• A gentle letting go ritual

• Crystal singing bowl sound journey

• Journalling and reflection

•Light supper to close the evening

Further Information

Wear comfortable clothing and please bring your own yoga mat.  Please let us know any dietary requirements or allergies in advance.